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Once your infant becomes a toddler, bedtime routines need to change slightly to allow time to get all that toddler energy out. And as...

You can begin a bedtime routine as early as day 1 with your newborn. A bedtime routine is simply a cue to baby that the next thing that's...

You all know how much I push having a dark sleep environment for baby. And when I say dark, I don't mean light streaming through the...