KIDDO UP ALL HOURS OF THE NIGHT?

If your little one depends on you rocking, feeding, bouncing

or laying next to them to sleep;

is waking up multiple times a night;

struggles with or refuses naps altogether;

or is climbing into bed with you in the middle of the night;

we have a DIY guide to help.

READY FOR A WELL-RESTED CHILD?

An age-appropriate schedule is KEY! Discover the freedom of getting your child on an

age-appropriate schedule.

Ages 4 months - 4 years

Get The Guide

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NEED HELP WITH SLEEP TRAINING?

Step by step, the exact tools you need to sleep train using one of three gentle and proven methods I use in my private sleep coaching. If you want to sleep train but are unsure of where to start, this guide is for you.

Ages 4 months - 4 years

Get The Guide

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DIY GUIDES

NEWBORN GUIDE

For newborns ages 0 - 4 months

Help! My newborn won't sleep!

Our Newborn Survival Guide helps you navigate the first 4 months of baby's sleep without having to scour the internet for confusing answers.

Sample sleep and feeding schedules
How to set up a routine
Establishing a healthy sleep foundation
Where baby should sleep
Healthy sleep associations
And so much more!

Cost: $39

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NAP GUIDE

For kiddos ages 4 months - 4 years

Struggling with naps?

This guide includes everything you need to know to get your child napping and on the right schedule.

Sample feeding and sleep schedules by age.
Day and night sleep requirements.
Creating a healthy sleep environment.
Wake times.
Nap transition signs and steps.
Troubleshooting short naps.
FAQs and tips for success.

Cost: $50

SLEEP TRAINING METHODS GUIDE

For kiddos ages 4 months - 4 years

The step by step tool you need to sleep train using one of three gentle and proven methods. If you want to sleep train but are unsure of where to start, this guide is for you.

The comprehensive, 30+ page guide includes everything you need to sleep train on you own, including:

Preparing to sleep train
Healthy sleep environment
Sleep training methods
Choosing the right method
Nap training techniques and scenarios
How to keep your child in bed
Nighttime feedings and how to wean
And so much more!

Does not include schedules.

Cost: $80

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SLEEP REGRESSIONS GUIDE

For kiddos ages 0 - 4 years

A sleep regression is a period of time when a baby or toddler goes through a developmental leap. Your little one who has been sleeping great, on a consistent schedule, napping like a pro, and maybe even sleeping through the night, may suddenly start waking up at night, skipping naps or even waking early from naps for no apparent reason. And it typically happens just when you think you have this sleep thing all figured out.

This guide will help prepare you for each regression, help you better understand why your little one is suddenly struggling, and give you the tools to best support and love them through the regression.

Cost: $39

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