"My girl is 6 months, and the Playbook has been life-changing.
Before this, our girl had never slept longer than 6 hours, and more recently, only sleeping a couple of hours at a time. I was really reluctant to start sleep training as the thought of hearing my baby cry was unbearable, but the first night she was asleep within 10 minutes and slept 9 hours, then 3 hours, then by night 4 she was sleeping 12+ hours and has done that every night since."
- Chelsea Mohi


What you get
When you Follow our Playbook
An infant or toddler who falls asleep in 15 minutes or less
10–12 hours of consolidated overnight sleep
Predictable daily naps totaling 2–3 hours by age
A child who happily falls asleep in their own crib
A clear plan for overnight feeds, sleep regressions, daycare, travel, sickness, and more
The confidence of knowing exactly what to do at bedtime and overnight

Over 1,500 Families Trust
Our Sleep Training Methods
When following our step-by-step Playbook, families see their child fall asleep in 15 minutes or less, sleep 10–12 hours through the night, and take longer, better naps.
What's Included
Two research-backed sleep training methods
Naps AND overnight sleep training
Overnight wake-ups and early morning wake-ups
Safe sleep environment setup
Overnight feeds and weaning
Sleep and feeding schedules for 4 months to 4 years
Step-by-step guide to sleep training
Printable sleep logs
Forever access to The Big Little Sleep Collective, our private parent community with office hours and ongoing support + discounted 1:1 support pricing if needed!


The Playbook is for you if
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Your baby or toddler needs to be fed, rocked, held, or anything else in order to fall asleep, and the second you put them down, they wake right back up
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Bedtime takes forever and ends with you trapped under a sleeping child, afraid to move
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You can't remember the last time you or your child slept more than 2 hours straight
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You're co-sleeping out of desperation, not because it's what you wanted
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You're still breastfeeding and terrified sleep training means giving that up. We promise it doesn't!

Choose Your Playbook

FAQs
We know what you're thinking
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